Stretching can often be an unrewarding process and its importance is largely overlooked. Attempting to stretch in the first place is generally motivated by noticing your restricted range of movement and realising that this is having an impact on your daily activities. But when you lack physical awareness, it’s difficult to identify and control the stretching forces being applied to your muscles, so you’re unlikely to achieve an effective stretching response.

The Lower Limber® Sequential Stretching and Activation System continuously aligns and supports your spine in a controlled and measured manner. This is crucial to achieving an effective stretching response especially when your leg muscle groups are tight and restricted. This unique system offers you the choice of both static and dynamic stretching routines, with the latter being ideal for warm-up routines before strenuous activity.

The unique design features of this device hinge around the fundamental principle that the correct alignment of your spine is central to achieving an effective stretching response. This time-efficient, ergonomically designed, feel-good system has proven clinical results and can provide something we all want and need - the freedom of movement.

Lower Limber® is for you if you are:

• wanting to get back into exercise
• active and exercise regularly
• a school child getting into sport
• an adolescent going through a growth spurt
• stiffening up as you get on in years
• overweight with mobility issues
• performing manual handling tasks
• in a sedentary occupation
• recovering from injury
• an elite athlete wanting to increase your performance, maximise your recovery and minimise your risk of injury
• wanting to improve the range of movement in your leg muscles.